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How to Cum More: Natural Methods VS. Semen Volume Enhancers

Couples who are trying to conceive know the importance of sperm counts more than anyone. Thus, they want to know how to cum more. Being able to ejaculate a heavy amount of semen increases the chances of fertilizing the egg cell. WHO conducted global research in 2010 on semen volume? According to their finding, an average semen volume ranges from 3 to 5 milliliters. They have also noticed that an average males semen volume peaks at the age of 35 while the volume goes down in their 50s.

The purpose of heavy ejaculation isnt limited to impregnating your partner. It is for satisfaction too. Not to mention, it bolsters your self-confidence. Thats why you need to know how to increase cum load size.

Some Regular Concepts You Should Know About Sperm and Semen


What Does It Mean


Testicles make sperms and store them. They stay there till maturation. These reproductive cells carry the chromosomes X and Y.

Seminal Fluid or Semen

Semen is produced in the seminal vesicle. Sperm floats in thisnutrient-enriched lubricant.

Semen Volume

Semen Volume isnt the same for all. Semen Volume is measured based on how much a male releases semen when he climaxes.

Sperm Count

It simply defines the number of sperm floating on the seminal fluid each time a man ejaculates. Doctors closely monitor the sperm to help a couple get pregnant. The quality, shape, quantity, and motility of the sperm are really important in the conception of a baby.

Sperm Density

Sperm density is analyzed to determine if a man is sterile, infertile, or fertile. High sperm density and good-quality sperm make conception quicker and easier.  

How To Produce More Cum

The secret to producing more semen is to adopt make a healthy lifestyle. Undoubtedly, volume-increasing medicine, vitamin supplements, and herbal products can help in this pursuit. But dont forget, their effectiveness is limited. Thus, switch to a healthy lifestyle to cum more. Do the followings to increase your average ejaculate volume:


Though zinc is proven to be essential for male fertility and to bolster sperm count. But you need to be careful with it. So, how much zinc to increase sperm volume is needed? The precise amount differs from one individual to another. So let your doctor handle that. Studies have found that zinc can boost testosterone production resulting in enhanced semen volume. It also contributes to making quality sperm and better motility.

Add zinc to your regular diet. Milk-based products, meat, and shellfish are filled with zinc. Your physician can prescript zinc supplements in case you have a zinc deficiency. Male fertility pills often have zinc as an ingredient. Dont go overboard consuming zinc more than necessary. Overdosing on zinc can change sperm motility


To have a healthy and active sexual life, vitamins are indispensable. They ensure better functioning of your sex organs.

Vitamin C, D, and E

Like antioxidants, the C and the E vitamin work to protect cells against free radicals. C vitamin keeps the sperm healthy by protecting them from free radicals. D vitamin is good for increasing testosterone levels in males on the other hand E vitamin safeguards the cell membrane of every sperm cell. It also enhances sperm motility.  

Folic acid

Those who are trying to conceive should eat foods rich in Folic acid. It is great to boost sperm count along with sperm motility. It was seen that combining zinc with Folic acid is even more effective in enhancing semen volume. 

Foods That Increase Semen Volume

Particular types of foods have all the right elements in them to enhance the volume of semen and these are:

  • Eggs
  • Chickpea
  • Fresh fish and meat
  • Cereal
  • Whole grain
  • Crabs
  • Oyster
  • Mussels
  • Clams
  • Pumpkin seeds
  • Dark leafy vegetables such as spinach and kale
  • Different types of nuts
  • Dark chocolate
  • Milk-based food

The list is also helpful to those who are looking for foods that increase seminal fluid. Just eat these foods in proportion, exercise, and avoid anything harmful to your body. And in no time you will notice a significant difference.

What Foods Should You Avoid for The Enhancement of Ejaculate Volume?


  1. Eating excessive dairy products
  2. Caffeine
  3. Oily, deep-fried, and greasy food
  4. Processed meat
  5. Alcohol

The Best Brands of Pills That Make You Cum a Lot

If you are someone spending hours on the internet to know how to produce more sperm in 24 hours then this section is for you. Following are some of the best pills in the market to increase sperm volume. And these pills are:


This seminal fluid-enhancing pill supports better blood circulation to your genital organ resulting in a longer erection that lasts for an extended time. Taking the pill, you enjoy improved sexual pleasure by having a stronger orgasm.

You need to take these oral pills three times a day for about 2 to 3 months. Dont worry, you dont have to wait for months to see the results. You start to experience all the benefits in a few weeks after taking Semenax.

Best Features

  • Harder erection
  • Better control over orgasm
  • Heavy orgasm
  • Increase in semen volume

Active Ingredients

  • L-Carnitine
  • Maca
  • Cranberry extract
  • Swedish Flower Pollen
  • Vitamin E
  • Zinc Oxide and Zinc Aspartate
  • Epimedium Sagittatum
  • L-Arginine HCL
  • Hawthorne
  • L-Lysine
  • Catuaba bark
  • Pumpkin seeds

The list above is the shorter version. Semenax includes many other ingredients too. Check out their website to know more.  


  • The pill is a blend of many all-natural potent ingredients
  • Has great online reviews
  • Comes with a 67 days money back guarantee
  • Free shipping in the USA
  • Offers 24/7 customer support services


  • People can be allergic to some herbs present in the pills
  • Missing one dose can compromise the effect of the pills
  • It feels expensive in the long run
  • Free shipping isnt possible outside of America

Customer Review

Sully has bigger loads of semen thanks to Semenax and his spouse is more than happy with it.


The product worked for Jonathon to have intense orgasms.


Bullballs sex drive increased after using Semenax. Now he is dumping bigger loads of semen.



One bottle of Semenax sells at $59.95 on its official website. It is a one-month supply so if you buy two bottles you get another bottle free at just $119.90. Other retailers sell it at a higher price so purchase directly from the manufacturer to get better offers.


This premium sexual heightening dietary supplement works by increasing the level of testosterone and nitric oxide in your body. Nitric oxide helps in widening the blood vessels in your body for better circulation and improved sexual health.

This way more blood goes to your shaft giving you a longer and stronger erection. It increases your sexual drive and produces more semen so you can experience a long and intense climax.

Active Ingredients

  • Shilajit as Primavie
  • Zinc Citrate
  • Bioperine
  • L-Citruline
  • Black Maca
  • Pine bark extract
  • B12 Methylcobalamin

Best Features

  • Increase in semen volume
  • Stronger erection
  • Strong ejaculation
  • Powerful orgasm that lasts longer


  • Made of all-natural ingredients
  • No side effects
  • 100 days money back guarantee
  • Outstanding online reviews
  • Strengthens mans virility


  • Compeered to the first two options, Ultraload is a bit pricy
  • Some ingredients present in the blend might cause an allergic reaction
  • The free shipping facility is only for customers living in America

Customer Review

The customer has a great sex life all because of UltraLoad.


The happy customer is ejaculating heavy loads of semen with this product


Ultraload helped this customer to have longer and more intense orgasms.



A 30-day supply of Ultraload costs $69.00 on its official website which can go higher if bought from a retailer.

Volume Pills

Volume Pills is a potent blend of essential nutrients, 100% natural herbs, and aphrodisiacs. Volume Pills is more of a dietary supplement so you dont have to have a prescription to buy it. The pills are formulated to improve the functioning of the male reproductive system. Thus, after taking the pills for a couple of weeks you will notice a longer and stronger erection.

You have to take the oral pills three times a day for 2 to 3 months for optimal results. The pills dont have any side effects but you should always check for allergens.

The active ingredients

  • Xian Mao
  • Drilizen
  • Tian Men Dong
  • Ling Zhi
  • 4, 5, 6 Trihydroxflavone and Embilica Officinalis
  • Solidilin
  • Xi Lam Rou Gi
  • Hon Hua Fen
  • San Guo Mu
  • Dong Chong Xia Cao
  • Fucus Vesiculosis
  • Zinc Oxide

Best Features

  • Stronger and bigger erection
  • Heavy load of seminal fluid
  • Enhanced level of testosterone
  • Improved blood circulation to the penis
  • Enhanced sexual drive
  • Better hold over your erection


  • The product is a natural blend of effective ingredients
  • Doesnt include any reported side effects
  • Includes aphrodisiacs and other elements that support male fertility
  • Brilliant reviews from customers
  • Includes 100% money-back guarantee
  • Supports overall genital health


  • Some herbs in this blend can cause an allergic reaction
  • You have to wait a few weeks to experience the effect of the pills
  • Customers outside of America have to pay the shipping price

Customer Review

Volume pills combined with exercising and eating healthy are important to achieve powerful climaxes.


Kishna001 suggests waiting for a month and eating healthy for the pills to work since it worked for him.


John is rocking his partners world with Volume pills.


Volume Pills start at $59.95 on its official website and last for a month. The retail price is $79.95 so to save money buy from the manufacturers. Visit their website to get know about discounts and offers.      

Health Advice: How to Cum in Bigger Loads

Its important to maintain a healthy lifestyle for all the mentioned supplements to work. No matter how potent the pills are, a lethargic body wont be able to tap into its full potential. Thus, you need a healthy and active body.

Following are some health pieces of advice that would improve mens reproductive health:

Healthy Diet Plan

Nothing works better for increasing semen volume than a balanced diet. You eat healthy you stay healthy. Eat the food listed in the article. Consult with a nutritionist, if possible, to create a healthy diet chart and follow it. Dont give into the temptation of junk foods having a cheat day is fine.

No To Alcohol

We all know that alcohol lowers the quality of sperm and reduces sperm motility. Having a glass of wine once in a while can be relaxing. But drowning yourself in alcohol will lessen your ability to reproduce.

Exposure To Radiation

Radiation to exposure is a serious threat to your fertility. It distorts the shape of the sperm, lowers sperm motility, and decreases sperm count. Men can develop erectile problems because of this. Scanning and electronic devices for example expose you to radiation so avoid them as much as possible.   

Quit Smoking

Smoking not only affects your lungs it also harms reproductive ability. It reduces sperm count and motility. Smoking can be a reason why people cannot have a stronger erection. Thus, say not to smoke for increasing your fertility and semen volume.  

Dont Stay Seated for A Long Time

Staying seated for a long time reduces testosterone levels in the body so keep active.

Proper Sleep

For a better release of testosterone, a man needs to sleep more than 6 but less than 9 hours at night. Sleeping more or less than the mentioned time frame can lessen your probability of conception by 42%.

Dont Do Drugs

I dont have to explain why you should stay miles away from them. Drugs affect every organ of your body so if you want to have a normal and healthy sexual life dont go near drugs.     


Obesity breeds many problems and the reduction of fertility is one of them. It decreases testosterone levels and sperm count.  

Exercise And Manage Stress

Simple but daily exercises like walking, running, hiking, or hitting the gym help bolster the levels of testosterone in your body. This also improves blood circulation.

To cum a lot, you need to keep your stress level in check. Couples need to manage their stress level if they want to conceive faster because stress affects hormones responsible to produce healthy sperm.

Bottom Line

To be able to satisfy your partner and experience intense orgasms you must make a lot of changes in your everyday life. Having a good diet plan can be a good start. The listed instant erection pills not just improve your performance in bed, but also enhances semen volume.

Always consult with your doctor before ingesting any kind of pills. Read labels and ingredient lists for any allergens. You need to be well-informed before buying these products. Steer clear of the cheap knockoffs. Purchase products that you can trust. Read reviews posted by real users.

All the products mentioned in the article to cum more are from trustworthy manufacturers. The customers of the pills received excellent results after using them. But you dont have to trust our words. Do your research and choose the one best suited for you.